Get into the BEST shape of your life!
Sometimes we cannot give your call the personal attention it deserves.
If you reach our voicemail please leave a message. Your call is important to us, and we will return your call promptly.
Our email is checked on a daily basis. Please leave a message, we will reply to your email that day .
Our gym is conveniently located near downtown St.Catharines, between Welland Ave. and Church St., right next door to the St.Catharines Boxing Club.
Our main entrance is on the left hand side of the building facing Davidson Street. We have plenty of free parking across the street and behind our building.
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